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Intensive Fitness Reformer
Mat básico clásico
Hundred
Single Leg Circles
Single Leg Stretch
Single Straight Leg Stretch
Criss-cross
Swan
Roll Up
Rolling Like a Ball
Double Leg Stretch
Double Straight Leg Stretch
Spine Stretch Forward
Single Leg Kick
Side Kick
¡Aprende a detalle los
Ejercicios intermedios
con nuestros nuevos tutoriales!
Open Leg Rocker
Saw
Neck Pull
Spine Twist
Swimming
Corkscrew
Double Leg Kick
Shoulder Bridge
Teaser
Seal
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